Ok ladies. If you ever want to have plastic surgery, talk to someone who has had that particular procedure done before and get advice.

Or, if you want to get G-sized boobs, don’t. Just don’t.  But if you still insist, how about you first wear a bra of that size, filled with whatever, for a day, and see how you feel walking around with bowling balls stuck on your chest. Just a thought. You could save yourself lot of pain and agony.

Or, just ask Heidi Montag what to do. Heidi, who by her own admission, has had almost every plastic surgery available to women, all in one day no less, is now having major regrets nine months later.

She tells Life & Style that she is still in severe pain from her surgeries and her body can’t handle the weight of those watermelon-sized implants. “My breasts are crushing me… I was taking painkillers but they weren’t working so I stopped. It hurt either way.”

 She says she can’t hug her dogs or wear normal clothing. Worst tragedy for her, she can’t even work out anymore. “I’m obsessed with fitness but it’s impossible to work out with these boobs,” she says. “It’s heartbreaking. I can’t live an everyday life. I feel trapped in my own body,” Heidi admits.”I’m desperate to go back to normal. I’m downgrading and going a little smaller, to a D or a double D.”

As for the nose job she also had done, she said, “I’ve had my nose tape on 24 hours a day since November.  The tape is supposed to keep the swelling down and hold my nose in place the way Dr. Ryan sculpted it. I don’t want my nose to fall off like Michael Jackson’s.”

Good luck Heidi. I hope you find a surgeon that can help you get back to normal and not take advantage of you like other surgeons have in similar situations.